{"id":417,"date":"2022-09-04T00:40:36","date_gmt":"2022-09-04T00:40:36","guid":{"rendered":"https:\/\/besttoplink.info\/?p=417"},"modified":"2024-06-12T18:55:30","modified_gmt":"2024-06-12T18:55:30","slug":"following-your-macros-helpful-strategies","status":"publish","type":"post","link":"https:\/\/besttoplink.info\/index.php\/2022\/09\/04\/following-your-macros-helpful-strategies\/","title":{"rendered":"Following Your Macros: Helpful Strategies"},"content":{"rendered":"

\"following<\/a><\/p>\n

If you have ever tried to follow your macros<\/a> and diet<\/a> plan, you know how difficult it can be to be 100% accurate. Especially if you want to eat something besides chicken, rice, broccoli and eggs.<\/strong><\/em><\/p>\n

Most of us have families, like to eat out every now and then, and simply do not have the desire to live like a caveman to \u201chit our macros.\u201d While at the same time wanting to be healthy<\/a> and achieve our fitness<\/a> goals. This …<\/p>\n

The post Following Your Macros: Helpful Strategies<\/a> appeared first on Gym Junkies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

If you have ever tried to follow your macros and diet plan, you know how difficult it can be to be 100% accurate. Especially if you want to eat something besides chicken, rice, broccoli and eggs. Most of us have families, like to eat out every now and then, and simply do not have the…<\/p>\n","protected":false},"author":1,"featured_media":419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/posts\/417"}],"collection":[{"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/comments?post=417"}],"version-history":[{"count":2,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/posts\/417\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/posts\/417\/revisions\/420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/media\/419"}],"wp:attachment":[{"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/media?parent=417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/categories?post=417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/besttoplink.info\/index.php\/wp-json\/wp\/v2\/tags?post=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}